Hello and welcome to the Mental Health Space!
I am Ivana, a psychologist with a Ph.D. in Medical Research and a strong background in mental health counseling, therapy, consulting and research. My primary focus is on effective stress management and the promotion of optimal mental health. With an emphasis on fostering self-compassion, inclusion, and diversity, I strive to create a safe and supportive environment for my clients to foster their personal and professional development.
My professional experience includes working with expats, professionals, and organizations, helping them overcome various challenges and achieve their full potential. Whether you are an individual battling stress or emotional difficulties, or an organization seeking a healthier, more sustainable workplace, I am here to support you.
Counseling and Therapy
I offer online and in-person counseling and therapy in English, German, Croatian, Bosnian, and Serbian. You can have your sessions remotely from the comfort of your home or in person at my office in Munich city center.
Discover the full potential of your business with expert support that meets your unique needs and challenges. I offer high-quality services tailored to your business that will help your team and your organization succeed.
Seeking help can be challenging. Hence, I prioritize creating a safe, welcoming and inclusive environment. I offer compassionate, personalized support tailored to your needs and goals.
My working style is empathetic, non-judgmental, and solution-focused. I combine evidence-based therapeutic methods, including cognitive-behavioral therapy, systemic therapy, and person-centered counseling. I believe in a comprehensive mental health approach that acknowledges the interconnection of thoughts, feelings, behaviors, relationships, and environments.
I support my clients in addressing mental health challenges such as anxious thinking, low mood, burnout, decision-making challenges, work-life balance, and relationship issues. I specialize in supporting expats and those in high-stress professions, including healthcare professionals, entrepreneurs, women in leadership roles, remote workers, and IT professionals.
In my work, I am committed to honoring diversity in all its forms and upholding the ethical principles and standards of the profession, respecting clients' autonomy, dignity, rights, and welfare.
Please don't hesitate to reach out if my approach resonates with you. I am here to help you overcome challenges and support your journey to long-term well-being.
"Ivana created such a trusting and welcoming environment that made it easy for me to share my thoughts and feelings. She really listened to me and provided helpful feedback that allowed me to gain a better understanding of my challenges."
"Ivana provided me with an inviting and non-judgmental space to talk about my concerns. I appreciate her compassionate approach and the way she helped me work through my challenges."